NAAYF RULE BOOK 2024

All practices may not exceed a maximum of eight (8) hours per week, with a maximum of two and a half (2.5) hours per day. Mandatory Breaks are still required. 

 Practice  days and times are scheduled by the head coaches. Practices are  typically up to 3 times per week for 2 hours on Mon, tues, and Thursday between 5pm-8pm time frame.